Seconds Pro - Interval Timer 3.4.10

In the realm of interval training apps, Seconds Pro Interval Timer stands out as a notable option for mobile users. With over 2 million downloads and more than 7000 five-star reviews, it has gained a strong reputation in the fitness community.

Seconds Pro at a Glance:

• Large, clear timer display
• Templates for HIIT, Tabata, Circuit Training, and more
• Custom timers for any intervals
• Text-to-speech functionality for interval names
• Loud or soothing alerts to suit preferences
• Music integration with workout intervals
• Options to share or import timers
• Background operation capability

Key Features:

Large Clear Timer Display and Colour Coding:

The timer features a large, easily readable display that works well in both portrait and landscape orientations. Users can monitor the current and upcoming intervals simultaneously. The background colour corresponds to the current interval, facilitating quick recognition without needing to read the names.

Templates for Easy Programming:

Seconds Pro simplifies the setup process by offering templates for High-Intensity Interval Training (HIIT), Tabata, and Circuit Training. For those who prefer customization, it allows the creation of entirely bespoke timers, either individually or combined into compound timers.

Text-to-Speech and Alerts:

The text-to-speech feature announces interval names as they approach, providing additional context during workouts. Users can also select from a variety of built-in alerts, ranging from simple beeps to unique sounds like MMA air horns or relaxing gongs.

Music Integration:

This app enables users to align music intensity with workout intervals. Each interval can be paired with a song, album, artist, or playlist. Alternatively, users may opt to play music from other sources concurrently.

Sharing Timers with Friends:

The ability to share custom timers with friends is another advantage. Users can distribute their creations via the companion website or through email attachments.

Sample Timers:

Seconds Pro includes access to a repository of pre-made timers, providing users a starting point or inspiration for their workouts.